M&S Plain Wholemeal FlourPlain wholemeal flour, ideal for healthier baking. Made from 100% wheat grain, its perfect for making light wholemeal cakes, flatbreads and pastry. For a delicious baking tip, replace 25% of the plain flour in a recipe for wholemeal flour for higher fibre content. High in fibre. Suitable for vegans.
Product information
M&S Plain Wholemeal Flour
Plain wholemeal flour, ideal for healthier baking. Made from 100% wheat grain, its perfect for making light wholemeal cakes, flatbreads and pastry. For a delicious baking tip, replace 25% of the plain flour in a recipe for wholemeal flour for higher fibre content. High in fibre. Suitable for vegans.High in fibre, Eat well, Everyday Flour, Ideal for Healthier Baking, For light wholemeal cakes, flatbreads & pastry, Made with 100% Wheat Grain, Suitable for vegans
Country of Origin
United Kingdom
Suitable for vegetarians
LIFE 1m+Product life guaranteed for 1 month.
Preparation and Usage
Flour is a raw ingredient and must be thoroughly cooked or baked before eating.
Baker's Tip
Replace 25% of the plain flour in a recipe for wholemeal flour for higher fibre.
Recipes
Sweet Banana Bread
1kg Loaf or 12 Muffins
Enjoy this brilliant loaf with a warming cup of tea.
140g Plain wholemeal flour
140g Butter, softened, plus extra for the tin
140g Caster sugar
2 Large eggs, beaten
9g Baking powder
1 Tsp vanilla extract
2 Very ripe bananas, mashed
1. Heat oven to 180C/Fan 160C/Gas mark 4.
2. Butter a 1kg loaf tin and line the base and sides with baking parchment.
3. Cream the softened butter and the caster sugar until light and fluffy.
4. Slowly add 2 beaten large eggs with a little of the plain wholemeal flour.
5. Fold in remaining flour, baking powder, vanilla extract and the 2 mashed bananas.
6. Pour the mixture into the prepared tin and bake for about 50 mins, or until cooked through.
7. Cool in the tin for 10 mins, then turn out onto wire rack.
Alternative: To make muffins
Line a 12-hole muffin tin with paper cases and follow the recipe above. Spoon the mixture into the muffin cases and bake for 20-25 mins or until golden brown.
Package Type
Bag
Recycling Information
Bag - Recycle
Other Information
Full Product Name:
Wholemeal wheat flour
Storage:
For Best Before (BB), see top of pack. Store in a cool, dry place. Once opened, store in an airtight container.
Additional Information:
Marks and Spencer plc
Brand
M&SM&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food. Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
For more home baking recipe ideas visit: www.markandspencer.com/homebaking
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
| Typical Values | per 100g | Reference intake (adult) |
|---|
| Energy kJ | 1512 | 8400kJ/ |
| Energy kcal | 358 | 2000kcal |
| Fat | 2.7g | 70g |
| of which saturates | 0.5g | 20g |
| Carbohydrate | 67.3g | |
| of which sugars | 1.2g | 90g |
| Fibre | 7.8g | |
| Protein | 12.1g | |
| Salt | 0.03g | 6g |
| Typical Values | per 100g | Reference intake (adult) |
|---|
| Energy kJ | 1512 | 8400kJ/ |
| Energy kcal | 358 | 2000kcal |
| Fat | 2.7g | 70g |
| of which saturates | 0.5g | 20g |
| Carbohydrate | 67.3g | |
| of which sugars | 1.2g | 90g |
| Fibre | 7.8g | |
| Protein | 12.1g | |
| Salt | 0.03g | 6g |
Allergen Information
Contains Cereals Containing Gluten, Contains Wheat
Allergy Information
Contains
Wheat and
Gluten.
Dietary Information
Suitable for Vegans
